Kegel exercises for women are important whether they are prescribed by a doctor or not and can improve the health of the organs connected to the pelvic floor muscles. Several problems can occur in pregnant or non pregnant women like, urinary problems, weak urinary system, urine...
A lot of people are not clear about the science behind Kegel exercises. If you are one of them, you should know that Kegel exercises are connected with two of the significant factors of the male physiology: better sexual stamina, and improved larger erections of...
Strong kegel muscles provide a firm erection, better control over orgasms, less chance of erectile dysfunction, and much stronger contractions during orgasm. Powerful kegel muscles make sure a strong upward “flip” of a man’s penis during orgasm is felt radically inside a woman’s vagina. This...